Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Lazy's Man Yoga, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say It is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
In this workshop, The couples or friends will learn various postures to guide their partner through a full body stretch sequence and gain benefits similar to yoga practice that help you and your partner share the nurturing, relaxing and therapeutic benefits of massage. It is done on a mat on the floor with partner dressed in light clothes.
The partner uses his or her thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobilizations and assisted yoga stretches. With partner using bodyweight instead of strength and a steady and meditative rhythm, Thai Yoga looks and feels like a graceful dance between giver and receiver. It's a wonderful feeling together. Partner will have fun sharing sensation and get the benefit of giving and receiving.
Thai Yoga Therapy is more energizing and rigorous than most other forms of massage. It's move you into a series of yoga-like postures and stretches. My clients say Thai Yoga is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session (recommended 90-120 min session for the most benefit). It's done fully clothes.